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FAYI

More than just Greek Food

7 dead easy ways to use broth or stock everyday

June 18, 2020 by Chrystalla Tzaneros Leave a Comment

How do I use up all this broth or stock I’ve just spent hours making? I get it. You went to the effort of making it and now you don’t know what to do with it. Well, I’m going to show you how but lets just recap here for a second in case you are new to the broth and stock scene.

broth

Why use broth or stock

You’ve heard the endless benefits of including stock or broth into your day. How its full of vitamins, minerals, digestive benefits, can help improve your sleep, brain health and inflammation within your body. I can tell you from experience that by adding this one thing to my family’s daily diet we saw tremendous health benefits. Especially in my children’s wellbeing!

From the countless benefits this drink gives, you can see why it’s important to include it into your day. And in case you haven’t made it yet, here’s the step by step instructions to make this super drink. It even has a video so you can’t go wrong. The question now is, how do you actually use it or drink it? Here is some ways to effortlessly include it without the kids even noticing.

1. Drink the stock by the cup full

breakfast eggs with broth

This way is probably the easiest way to start off. Every morning just warm up a glass with a little salt and drink it with your breakfast. It’s a quick way to get a cup in, only takes a couple of minutes to do and is a great way to start your day off. It will help to keep you fuller for longer, give your body some healthy fats to fuel on and really support your digestive tract. Don’t worry, if you’re not a morning person you can make it a dinner routine. That way you will sleep all night like your husband, or is it baby? 😉

Thermomix instructions: Add 200g stock to the bowl and some salt to taste. Warm for 3 mins/90 degrees/speed 2. Add an extra minute for each cup you are heating up at the same time.
You can also just put it in a pot on the stove top until boiled.

2. Swap broth for water when cooking

When you make soup, stews, gravy or whenever you are adding water to your food, just swap it. Use the broth instead of water so you get more into your day. The soups will have more flavour, your stews will be more nutritional and I guarantee everyone will be asking you for your gravy recipe.

3. Make cheat’s avgolemono

morning stock cuppa

I shared with you the processes of making this Greek lemon egg soup and how you can simplify it by using the stock. This recipe is especially good if you aren’t too keen on the stock on its own and are looking for more flavour. It’s also supercharged with the egg yolks and lemons! Great way to change up that morning cup of stock.

4. Use broth in your cooking

It’s so easy to use the broth as water replacement. When your cooking rice, cauliflower rice, pumpkin, potatoes or mash potatoes and you usually boil or steam them in water. Replace the water with the broth so you’re getting the extra benefits of the broth.

5. Add a little stock to eggs

scrambled eggs

If your a keen scrambled egg fan then this is just another place you can add some broth. Add a couple of tablespoons to replace the milk and you’ve just found another way to get a little more broth into your day.

6. Use broth when boiling vegetables

No longer will you be boiling your vegetables in boring plain water. Time to jazz them up in a little bone broth with a some added garlic, salt, lemon and herbs. No boring vegetables in this house sorry.

7. Add stock to sauces

sauces

I saved the best till last for you. This one is my ace trick if you have kids who are super fussy and you really are struggling to get it into their diets. Most these kids are the ones that love sauce. Nothing wrong with that my little buddies, so do I! We are just going to supercharge those sauces by adding some stock when cooking them. Tomato sauce, barbecue sauce, mince sauce or maybe even an apple sauce if you have to! Add it, hack it, do what you have to and you will be getting it into their day in no time.

The possibilities are really endless. But getting started with swapping the water and including this nutritional drink does not have to be hard. Start with a few of these suggestions and feel the benefits. You’ll definitely enjoy it and want to find more and more ways of including it. Tell me, how do you like to include it into your day?

More Recipes You Might Like:

  • Does it seem overwhelming to make your own broth or stock?
  • The best Greek soup you must have everyday – cheats version
  • Avgolemono Egg and Lemon Soup – Recipe For Your Thermomix
  • Psarosoupa Greek Fish Soup Recipe For Your Thermomix
  • Super Thick Thermomix Pumpkin Soup 

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  • Cornelia

    Love that theses recipes are all traditional and handed down from family. Great to be able to make them in the thermy.

  • Elke

    Highly recommend this fabulous cookbook. The recipes are easy to replicate, the depth of flavours (raspberry vinaigrette & balsamic reduction recipes are superb). The salad bowl reference guide is very helpful.

  • Jayne Martin

    Beautiful book with easy to follow recipes

  • Tina Johnson

    What a Beautiful Book! Thick glossy pages full of really useful everyday options. I’ll enjoy nourishing my family with these simple ideas.

  • Kate Win

    super quick with the E-book and great communication all the way through. Love the recipes. Thank you

  • Helen Koulinos

    Love the great dressings which are made from scratch and the wonderful salad and main meal recipes you have included along with your hints and tips

  • Kevin Crabtree

    What an amazing book, the recipes are amazing and so easy, Chrystalla is a fantastic business women who is available to help out with help you need or questioned about any of her amazing recipes from all of the cookbooks available. Highly recommend

  • Violet B

    Easy to order. Love the hard cover, photos of recipes are great quality, and amazing recipes

  • Merilyn

    Absolutely thrilled with my purchase. The books are well set out with great glossaries. Cannot wait to make my own Tahini and Greek yoghurt.

  • Judith Gordon

    Love the book and made my first Greek salad from it with the Greek dressing..loved it.

  • Sylvia

    Very excited to receive these cookbooks, making it easy, even for people with food intolerances while also honouring the Greek culture. This set is a treasure chest of beautiful recipes, made easier with the thermomix.

  • Leonie Hamilton

    It’s fabulous. Just fabulous.

  • Karin

    Love your books, can’t wait for the next one. I made some of the christmas collection for some Greek clients and got a great review. Thanks again for all the time and effort you put into your recipes. Looking forward to trying out the salads.

  • Stamatina Tabone

    Loveeeee this cookbook there BetterBusiness be another Greek one coming soon because I’ve already cooked a few things already

  • Sylvia

    I love the detailed instructions and tips as well as the beautiful photographs. Beautifully put together. I also love that the recipes are clearly marked in relation to food intolerances and substitutions are offered where appropriate.

  • Freya Hogg

    Great range of salads and so easy

  • Jan Stern

    Nice clear instructions for a beginner

  • Joanne

    I have now made miso salmon, ginger,garlic chilli chicken and pumpkin brocolini and partner has loved them both tonight I am doing tamari coleslaw and green beans with balsamic reduction which I made 2 days ago, also I have the raspberry vinegarette fermenting will finish it tomorrow to do sweet green salad thanks for the fabulous recipes

  • Anastasia

    Have all the eBooks now and absolutely love all of them. They have me feeling like a master in the kitchen. Hubby also has whipped up on many occasion Baklava and the Rizogalo.

    Only regret was not getting the hard copies.

  • Patsy Durack

    It’s given me the inspiration to try some different salads instead of turning out the same old ones. Thank you.

  • Ryan El-Fadle

    Love The posts on Facebook and the books from FAYI. Simple to make and taste great. I have the Salad book and the Mezi. Awesome recipes. Keep up the good work.

  • Steven Gavriel

    The recipes from the Ebook Salads,Greek Meze,Xmas, cooking the help and praise you get from the girls is absolutely amazing thank you very much so polite fantastic thanks again

  • Margie

    A great resource for both salads and dressings, beautifully presented.

  • Lucy Mathieson from Bake Play Smile

    Mezze is a beautiful cookbook filled with absolutely delicious recipes. Each and every recipe is designed to be shared and enjoyed with family and friends... which is of course, the best way to eat! This is definitely my favourite cookbook for entertaining!

  • Robyn Wellfare

    Truely a stunning book with the most beautiful recipes and charming family stories that shows the love that these generous women have for their family & culture.
    I feel honoured to be an early owner of their first foray into cookbook publishing “Mezze” and I feel (certainly hope) it won’t be their last. And an added bonus is that these beautiful recipes are written in an easy to follow format. Love your work Ladies

  • Keren Nicholaou

    An absolutely stunning collection of traditional recipes. Beautifully presented with precise attention to detail. All recipes are easy to follow even for beginners and taste amazing… A definite must buy…

  • Felicity

    Delicious authentic Greek food, that tastes great and is easy to make with the help of Thermie. Amazing photos of what the food looks like and the recipes are easy to follow. Highly recommend buying, a definite must for your library.

  • Kylie B

    Love love love this book. Have been using my bellini intelli and have made 4 recipes from it so far and they have all been amazing. Beautifully presented with wonderful helpful info and photos to help master the recipes. If you havent purchased it yet I would highly recommend you do.

  • Emma

    So overjoyed to have such beautiful recipes made easier to make using the thermomix! So gorgeously presented, you can feel the love of family oozing from between it’s pages, bringing a sense of home to each amazing recipe. Cannot recommend this book enough, a must have for anyone who loves Greek cuisine!!!

  • Angie Lin

    This brings back some wonderful childhood memories of family dinners and the mouth watering smells wafting through the house. Thank you for “Thermomixing” the recipes to make it easier to recreate them for my family. Well done girls!!!

  • Sarah

    I have made two items so far from the cook book. The traditional greek yogurt, so yummy and so easy. I was happy I could make it thicker than I usually buy it. I also made the rice pudding which was amazing and also very easy. I normally don’t like rice pudding so was very happy with the recipe. I’m looking forward to cooking all the other yummy recipes especially the cheeses and the souvlaki.

  • Bec & Joe The 4 Blades

    Amazingly, the girls were able to cater for us (with the weird and wonderful selection of foods that don’t work for us!) We felt like we had won the food lottery!

  • Marianne Baker

    I am so so excited to see a Greek cookbook coming out for the thermomix!!! Hoping I can wow my big Greek family with some of the recipes!!

  • Tess Hackett

    Your new book sounds AMAZING! Love that there's so much vegetarian!

  • Madeleine Lee

    Made the Halva Fourno recipe last night for the first time - delicious. Thank you so much!

  • Kerensa

    I'm so excited to be making Greek food from scratch! My first bosses were Greek, nearly 20 years ago, I still remember the flavours, scents and brilliance of their food as they cooked for the family.

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